https://www.tragermata.com/home daily 1.0 2023-08-11 https://images.squarespace-cdn.com/content/v1/5d373bfa60d6b80001995e3d/1581968250015-UQIMKW63XBL9GAFK7KAN/TragerMATA1.png Home Find a Trager Practitioner https://images.squarespace-cdn.com/content/v1/5d373bfa60d6b80001995e3d/1582126054037-R1RVHB4SJYL139NFHA06/TragerMATA3.png Home Read More https://images.squarespace-cdn.com/content/v1/5d373bfa60d6b80001995e3d/1581968366893-GCKOOLGKNGGI2SV5CJGX/TragerMATA5.png Home Explore a Trager Session https://images.squarespace-cdn.com/content/v1/5d373bfa60d6b80001995e3d/1582126455485-0D5HDPL7KR19139U3PGV/TragerMATA8.png Home Testimonials from Clients https://images.squarespace-cdn.com/content/v1/5d373bfa60d6b80001995e3d/1582140866686-3S7B5Z02N9YZVVW164IY/The+awakening+process%2C+which+allowed+me+to+be+aware+of+my+body%2C+was+initiated+with+the+taking+of+one+deep+breath..png Home - Benefits of The Trager® Approach Because many of the effects of The Trager Approach are cumulative, clients most often appreciate and will benefit most from a series of sessions. During a Trager session, you, the client will experience gentle, non-intrusive, natural movements to support the release of deep-seated physical and mental patterns, facilitate deep relaxation, increase physical mobility, foster mental clarity, and experience increasingly free and easy movement. https://images.squarespace-cdn.com/content/v1/5d373bfa60d6b80001995e3d/1582133535982-MPX6E15BP4ZQMUNX8AJB/TragerMATAhome7.png Home - The Trager® Approach With The Trager Approach you can learn about letting go of chronic stress, tension, discover how to free your body for easy and efficient movement, and experience how you can feel when your mind works cooperatively with your body. A mental, emotional and physical education, a Trager session sends clients into the world with the physical efficiency and coordination that leads to effortless movement. Milton Trager called this feeling a place beyond relaxation, a place of peace. Read more https://images.squarespace-cdn.com/content/v1/5d373bfa60d6b80001995e3d/1582133356148-0RBPQLLNNKFTNLVHMTMK/milton.jpg Home - Dr. Milton Trager Dr. Milton Trager recognized that new information introduced to areas in the unconscious mind, gently and with skill, activates positive neurological changes that improve movement patterns. He referred to his work as psychophysical integration. Trager® Approach practitioners use the language of touch and movement as they promote sensory awareness and ease of movement for their clients. Trager sessions include gentle bouncing, stroking, elongations and a variety of playful body movements received in a calming, pleasurable atmosphere. A mental, emotional and physical education, a Trager session sends clients into the world with the physical efficiency and coordination that leads to effortless movement. Milton Trager called this feeling a place beyond relaxation, a place of peace. https://images.squarespace-cdn.com/content/v1/5d373bfa60d6b80001995e3d/1582057835883-ING2NH4D11KGTZOOI3WH/TragerMATA1.png Home Find a Trager Practitioner https://images.squarespace-cdn.com/content/v1/5d373bfa60d6b80001995e3d/1582057855810-Q9NZMKAO1535MDQ9SOKI/TragerMATA2.png Home https://images.squarespace-cdn.com/content/v1/5d373bfa60d6b80001995e3d/1582057864569-WACC8Q54O2BB63ZKHC2X/TragerMATA3.png Home https://images.squarespace-cdn.com/content/v1/5d373bfa60d6b80001995e3d/1582057894881-4TWNMPBHZ3E63VICRE8B/TragerMATA6.png Home https://images.squarespace-cdn.com/content/v1/5d373bfa60d6b80001995e3d/1582057905592-PYTBZN5IZ3CHULA1LGJT/TragerMATA8.png Home https://images.squarespace-cdn.com/content/v1/5d373bfa60d6b80001995e3d/1582057699853-TUR39TJJC4H3HM1PEM4C/smentastics2.jpg Home https://www.tragermata.com/learn-more daily 0.75 2023-06-01 https://www.tragermata.com/find-a-practitioner daily 0.75 2023-01-23 https://www.tragermata.com/about daily 0.75 2020-02-14 https://www.tragermata.com/testimonials daily 0.75 2020-02-19 https://www.tragermata.com/explore-a-trager-session daily 0.75 2020-02-19 https://images.squarespace-cdn.com/content/v1/5d373bfa60d6b80001995e3d/1582129642526-2TU4ON6R40IVYY1KLBAV/TragerMATA6.jpg Explore a Trager Session Deeply effective, no pain https://images.squarespace-cdn.com/content/v1/5d373bfa60d6b80001995e3d/1582129620608-ZSUA1N9V9V9MN3MB7U91/TragerMATA3.jpg Explore a Trager Session Easier mobility https://images.squarespace-cdn.com/content/v1/5d373bfa60d6b80001995e3d/1582130435461-ZWNW9ZK4P8FALN56FGIH/TragerMATA2.jpg Explore a Trager Session Rhythmic movement https://images.squarespace-cdn.com/content/v1/5d373bfa60d6b80001995e3d/1582130075557-DFJXC5VO5D2CH9PV34M7/TragerMATA8.jpg Explore a Trager Session Profound physical and mental relaxation https://images.squarespace-cdn.com/content/v1/5d373bfa60d6b80001995e3d/1582130383399-CZ8DEBC0DJ5BVK07FTS4/smentastics2.jpg Explore a Trager Session Easier mobility https://images.squarespace-cdn.com/content/v1/5d373bfa60d6b80001995e3d/1582130542985-YC38SD2XDCT2361YOG34/stable2.jpg Explore a Trager Session Gentle touch