Benefits of a Trager Session

Because many of the effects of The Trager Approach are cumulative, clients most often appreciate and will benefit most from a series of sessions.

During a Trager session, you, the client will experience gentle,

non-intrusive, natural movements to

• support the release of deep-seated physical and mental patterns

• facilitate deep relaxation

• increase physical mobility

• foster mental clarity

• experience increasingly free and easy movement