Benefits of a Trager Session
- Because many of the effects of The Trager Approach are cumulative, clients most often appreciate and will benefit most from a series of sessions. During a Trager session, you, the client will
- experience gentle, non-intrusive, natural movements to support the release of deep-seated physical and mental patterns,
- facilitate deep relaxation,
- increase physical mobility,
- foster mental clarity, and
- experience increasingly free and easy movement.