Whenever you are on your feet, you are constantly losing and recovering balance. Even when you think you are standing “still”, fine balance is employed. Developing and improving balance can increase your sense of body awarenss and coordination. Shifting the weight on the feet stimulates receptors on the bottom of your feet. That heightens body awareness and balance.

Dr. Milton Trager

 

New Jersey Trager Practitioners

Bard, Conne

Elberon, NJ 07740

Phone#: 732-229-6192

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Chandra-Vannasing, Maureen

Howell, NJ 07731

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Darpino, Irene

Millville, NJ 08332

Phone#: 856-392-8929

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Ferrara, Madelana

Totowa, NJ 07512

Phone#: 973-900-1990

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Website: www.madmatyoga.com

 

Gentile-Ford, Carolyn

Egg Harbor Twp., NJ 08234

Phone#: 609-788-8843

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Post, Betty

Princeton Junction, NJ 08550

Phone#: 609-275-3802

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Sacks, Susan

Livingston, NJ 07039

Phone#: 973-740-0660

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Watrous, Ilene

Princeton Junction, NJ 08550

Phone#: 609-799-5204

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Website: www.watrouspt.com

 

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